Anger plays out in many different ways.  Aggressive behavior (yelling, arguing, throwing things, cursing, pushing, name calling, blaming, etc). Passive-aggressive behavior (silent, treatment, avoidance, sarcasm, procrastination, emotional withdrawal, body language, sabotage).

Tired of overreacting? Would you like to better understand what triggers that anger? Are you tired of apologizing for your aggressive or passive-aggressive behavior and straining relationships at home and work?  How about working to get to the root of why you get angry and learning some tools to deal with them and more importantly healing from the source of that anger.  This workshop will walk you on a journey of

AWARENESS  –  ROOT CAUSE DISCOVERY  – TOOLS FOR CHANGE.

Join us to finally deal with the issue of anger.  Open to men and women, individuals and couples.

– LUNCH INCLUDED