Murray Method Level I Class – Becoming who you were created to be
~ PATH TO AWARENESS ~
Level I Overview:
Begin the journey by uncovering hidden patterns and gaining a deeper understanding of yourself and your experiences. Awareness is the first step toward transformation.
Content:
- Emphasis is placed on Balance in Health – Physically, Intellectually, Emotionally and Spiritually, and in Relationships
- The “Bricks of Survival” are presented as each individual’s most basic needs – a foundation upon which all of one’s personal experiences and growth are based
- The “Circles of Intimacy, Responsibility and Impact” are introduced which provide a format for identifying priorities and boundaries in relationships and activities
- A “Trauma Egg®” is created by each participant as a visual record of painful and difficult issues in their life
Each participant:
- Draws a representation of their life’s painful experiences
- Discusses their defense mechanisms as a child and as an adult and draws these defenses
- Discloses how they contribute to dysfunction in relationships; admits when they have moved from “victim to victimizer” – when they are aggressive and passive-aggressive, and draws these behaviors
- Focuses on their natural talents and abilities – on who they were designed to be
- Learns how to become a Healthy Balanced Person – a combination of Physical, Emotional, Intellectual and Spiritual including natural talents and abilities – plus empathy, appropriate boundaries and the capacity for healthy relationships
- Begins to realize that one cannot experience intimacy with another person (or even God) until they are intimate with and know and understand themselves
Course duration:
4 days, 28 hours (9a – 5p), plus homework; attendance required at all sessions. Price includes all materials, Cont’l bkfst & lunch each day.
Class Format:
Classes are led each day by Certified Murray Method instructors and husband/wife team Al & Leticia Perez.
The sessions will be conducted with time devoted to didactic instruction and to experiential work. Class is open to men, women and couples.
The Murray Method program originated to help you become who you were designed to be… a Healthy Balanced Person – Emotionally, Intellectually, Spiritually, and Physically. The Murray Method is not intended to replace your personal therapy.
